Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat1.8 g (3%)
Carbs27.5 g (11%)
Sugars8.4 g (9%)
Protein7 g (14%)
Sodium152.9 mg (8%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Depression Cooking with Clara
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