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Nathalie Miam
By Nathalie Miam

Artichauts

1 step
Prep:2minCook:10min
Toute simple, mais ça peut aider !
Updated at: Thu, 17 Aug 2023 12:06:24 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories28.9 kcal (1%)
Total Fat0.1 g (0%)
Carbs6.5 g (2%)
Sugars0.6 g (1%)
Protein2 g (4%)
Sodium57.8 mg (3%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1
Verser 2 verres d'eau dans la cuve. Placer les artichauts à mi hauteur. Cuire en mode PRESSION High 10 min. C'est prêt !

Notes

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