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By Rosine

Soupe panais fenouil

2 steps
Prep:10minCook:1h
Updated at: Fri, 07 Mar 2025 11:56:55 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories141.7 kcal (7%)
Total Fat0.8 g (1%)
Carbs33.2 g (13%)
Sugars11.8 g (13%)
Protein3.5 g (7%)
Sodium809.3 mg (40%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1
Couper les panais et le fenouil en morceaux
Step 2
Les faire cuire 45minutes/ 1 heure dans le bouillon

Notes

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