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By Hayden Green

Creamy Tuscan Chicken

Updated at: Sat, 28 Oct 2023 22:57:10 GMT

Nutrition balance score

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Instructions

Step 1
Cube vegan chicken and add to tray
vegan chickenvegan chicken600g
Step 2
Add garlic, dried basil, chilli flakes, salt, paprika, and olive oil to chicken. Mix until chicken is coated.
garlicgarlic4 tsp
basilbasil2 tsp
chilli flakeschilli flakes1 tsp
saltsalt1 pinch
paprikapaprika2 tsp
olive oilolive oil15ml
Step 3
Cook chicken in oiled skillet until crispy
Step 4
To make creamy sauce, blend milk, cream cheese, parmesan, tomato paste, and dried basil until smooth
oat milkoat milk300ml
light cream cheeselight cream cheese100g
parmesanparmesan30g
tomato pastetomato paste65g
basilbasil5g
Step 5
Pour sauce in with chicken, add halved tomatoes and spinach. Stir to combine. Cover and simmer for 5-7 mins.
cherry tomatoescherry tomatoes250g
Step 6
Serve with cooked rice
brown ricebrown rice300g

Notes

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