Pan-Seared Chicken Thighs (Baby Food)

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Warm 1 tablespoon olive oil or butter in a large skillet over medium heat.

Step 2

Add the chicken thigh and top with a few slices of fresh garlic, if desired.

Step 3

Cover and cook for 4-5 minutes. Remove cover. Flip over and cook for an additional 4-5 minutes uncovered or until a meat thermometer registers 165 degrees F

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