Healthy Rhodopa Style Salad

Perfect protein and casein rich mix for a quick snack. Spread it on a whole grain slice of bread or on your rice crackers, on cucumber or tomato slices. Add it to your scrumbled eggs. Served even as a quick-to-fix dip-appetiser to guests.

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Step 1

Add everything in your blender or mix it by hand, using a fork. Either way works.

Step 2

Store it covered with foil in a bowl in your refrigerator and use it every time you need a quick and healthy snack.