Spicy Chicken with Flatbreads and Tzatziki
100%
0
By Mark DiPilato
Spicy Chicken with Flatbreads and Tzatziki
8 steps
Prep:1h 20minCook:40min
Spicy red chicken served over homemade flatbreads with Tzatziki sauce.
Updated at: Thu, 17 Aug 2023 01:10:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories433.9 kcal (22%)
Total Fat33 g (47%)
Carbs11.8 g (5%)
Sugars5.9 g (7%)
Protein23.1 g (46%)
Sodium2162.8 mg (108%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken
2 lbchicken
breast or thigh
4cloves garlic
minced
0.5onion
minced
1 Tbsporegano
1 Tbsppaprika
1 Tbspcayenne
salt
pepper
1 Tbsptomato puree
2 Tbspnatural yoghurt
1 Tbspolive oil
Tzatziki Sauce
5 oznatural yoghurt
0.25cucumber
1clove garlic
minced
0.5lemon
squeezed
mint leaves
or dill, chopped
1 Tbspolive oil
salt
pepper
Flatbread
Instructions
Chicken Marinade
Step 1
In a bowl, mix all ingredients.
chicken2 lb
cloves garlic4 
onion0.5 
oregano1 Tbsp
paprika1 Tbspcayenne1 Tbsp
salt
pepper
tomato puree1 Tbsp
natural yoghurt2 Tbsp
olive oil1 TbspStep 2
Marinade the chicken for at least 2 hours.
Step 3
After marination, place chicken on a hot bbq or griddle.
Ensure that chicken cooks all the way through.
Tzatziki Sauce
Step 4
Mix all ingredients together in a bowl.
natural yoghurt5 oz
cucumber0.25 clove garlic1 
lemon0.5 
mint leavesolive oil1 TbspsaltpepperFlatbreads
Step 5
Add all ingredients to a bowl and mix until thick.
natural yoghurt1 lb
dried oregano2 Tbspolive oil4 Tbsp
garlic salt2 Tbsp
self rising flourStep 6
Let the dough rest for 30 minutes.
Step 7
Lightly flour a surface and divide the dough into 8.
Step 8
Roll out the dough and place on a hot, dry pan and cook for about a minute on each side.
Notes
1 liked
0 disliked
Delicious
Spicy
There are no notes yet. Be the first to share your experience!
