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Eggplant Risotto
100%
1
Aimee Hempeck
By Aimee Hempeck

Eggplant Risotto

6 steps
Prep:5minCook:30min
Updated at: Wed, 16 Aug 2023 23:49:06 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories375.4 kcal (19%)
Total Fat10.3 g (15%)
Carbs63.9 g (25%)
Sugars6.2 g (7%)
Protein7.2 g (14%)
Sodium858.4 mg (43%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add oil to the Instant Pot, hit Sauté, and adjust so it’s on the More or High Heat
Step 2
After 3 minutes of heating, add the onion and carrots, and sauté for 2 minutes. Add the additional oil and mushrooms and sauté for 2 minutes
Step 3
Add the rice and stir well and cook for 1 minute, then add the broth and give everything another stir. Top with the whole eggplant
Step 4
Secure the lid, move the valve to the sealing position, hit keeps warm and the hot manual or Pressure cook on high pressure for 6 minutes. Quick release when done
Step 5
Remove eggplant with tongs. Trim the stem end. Carefully quarter the eggplant lengthwise and then cut it crosswise into 1/2 inch slices. Return the eggplant to the pot and mix with risotto.
Step 6
Season the risotto with seasoned salt, pepper, garlic salt and Parmesan cheese. Stir well and serve

Notes

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Makes leftovers
One-dish