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Oat and Walnut Granola
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By Nicole

Oat and Walnut Granola

6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:12:41 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories235.1 kcal (12%)
Total Fat14.2 g (20%)
Carbs23.3 g (9%)
Sugars4.5 g (5%)
Protein5.1 g (10%)
Sodium38.8 mg (2%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees. Line a baking sheet with parchment paper or silicone mat.
OvenOvenPreheat
Step 2
In a large bowl toss the oats, walnuts, pepitas, salt, cinnamon and ginger.
Step 3
In a large measuring cup, combine the coconut oil, applesauce and vanilla. Pour over the dry mixture and mix well.
Step 4
Transfer the mixture to the prepared baking sheet. Cook for 30 minutes, stirring about halfway through. Remove from the oven and let the granola sit undisturbed until completely cool. Break the granola into pieces, and stir in the dried cherries.
Step 5
Transfer to an airtight container and store at room temperature for up to 2 weeks.
Step 6
Option Tip: For a higher protein granola, mix in up to 1/2 cup hemp seeds or flax seed after cooking along with the cherries.

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