By Money Mogul
English muffin w/yogurt
3 steps
Prep:5minCook:1min
Updated at: Wed, 16 Aug 2023 15:14:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories529.8 kcal (26%)
Total Fat30.1 g (43%)
Carbs33.3 g (13%)
Sugars8.1 g (9%)
Protein31.9 g (64%)
Sodium320.4 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Top toasted English muffin with sliced apple and cheese
Step 2
Microwave 30 seconds on high
Step 3
Serve with Greek yogurt sprinkled with slivered almonds
Notes
1 liked
0 disliked
Crispy
Easy
Fresh
Go-to
Kid-friendly
