By Money Mogul
English muffin w/yogurt
3 steps
Prep:5minCook:1min
Updated at: Wed, 16 Aug 2023 15:14:30 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat18.5 g (26%)
Carbs26.6 g (10%)
Sugars11.5 g (13%)
Protein26.9 g (54%)
Sodium337 mg (17%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Top toasted English muffin with sliced apple and cheese
Step 2
Microwave 30 seconds on high
Step 3
Serve with Greek yogurt sprinkled with slivered almonds
Notes
1 liked
0 disliked
Crispy
Easy
Fresh
Go-to
Kid-friendly
