Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories76.1 kcal (4%)
Total Fat3.4 g (5%)
Carbs8.5 g (3%)
Sugars4 g (4%)
Protein2.4 g (5%)
Sodium59.6 mg (3%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a bowl mix 2 egg yolks, 1 tablespoon of milk and 1 tablespoon of vanilla extract.
Step 2
Sift 33gr (or 4 tablespoons of flour through a colander and baking powder are pours and it is stirred again.
Step 3
In another container place the white of 2 eggs with the help of a mixer, stir together with 23gr (or 1⅔ spoonfuls) of sugar until whipping egg whites.
Step 4
This is integrated little by little into the mixture (previously made in the other container) until you have a homogenous dough. * (* That is to say, a little of the whip egg white is added to the first mixture and it is stir, pour a little more and again it is stir, so until everything is mix. *) *
Step 5
In a frying pan pour a little oil, since it is hot with a spoon is pour the mixture / dough in the pan.
Step 6
Cover the pan for 3 minutes, after this time the pan is pour 1 teaspoon of water and cover for about 1 minute.
Step 7
Turn it over and pour 1 teaspoon of water to the pan, cover again for 3 to 4 minutes. And ready!
Step 8
Regarding flour.. It is the type of flour used in baking to make cakes, bread, etc. It can be multipurpose flour, wheat flour and yes it can be hot cakes flour (hot cakes flour already has vanilla so it it depends on each one to put more vanilla for a stronger flavor ).
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Notes
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