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Rose Agnew
By Rose Agnew

Instant Carrot Cake Bars - lilsipper

Updated at: Thu, 17 Aug 2023 09:49:02 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories189.8 kcal (9%)
Total Fat10.9 g (16%)
Carbs9.6 g (4%)
Sugars6.2 g (7%)
Protein15.2 g (30%)
Sodium77.9 mg (4%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything together until batter resembles “play-dough”.
Step 2
If batter is too dry, add a Tbsp more water. If it’s too wet, add a bit more protein powder.
Step 3
Transfer batter in a lined bread pan and press firmly into pan (For a firmer consistency, refrigerate 1-2 hours, but not required)
Step 4
Frost with either coconut yogurt or full fat greek yogurt.
Step 5
You can also drizzle melted coconut butter over the top or chocolate chips! Get creative!

Notes

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