Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories169.9 kcal (8%)
Total Fat2.5 g (4%)
Carbs32.4 g (12%)
Sugars6.1 g (7%)
Protein5.2 g (10%)
Sodium2.7 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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