By Colin Slade
Pankakes
1 step
Prep:5minCook:10min
Serves 3-4 kids
Updated at: Wed, 16 Aug 2023 19:51:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
36
High
Nutrition per serving
Calories315.8 kcal (16%)
Total Fat6.8 g (10%)
Carbs52.3 g (20%)
Sugars9.3 g (10%)
Protein10.9 g (22%)
Sodium579.6 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix dry, add wet
Notes
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