protein blue berry muffins

Serving Size: 1 Muffin Calories: 130 Protein: 8g Fat: 8g Net Carbs: 2g Fiber: 2.5g

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 350°F.

Step 2

Line a muffin pan with paper-lined standard-sized muffin cups.

Step 3

Cut Quest Bars® into tiny pieces and set aside.

Step 4

In a mixing bowl, combine eggs, almond milk, applesauce, sweetener, vanilla extract, and almond extract. Mix well.

Step 5

In another small bowl, combine Quest® Protein Powder, coconut flour, and almond flour. Mix well.

Step 6

Add dry mixture to wet. Then add coconut oil, baking powder, baking soda, and salt.

Step 7

Fill muffin cups 3/4 full. Add Quest Bar® pieces evenly among each muffin and add blueberries to the top of each muffin.

Step 8

Bake for 18 to 20 minutes, or until an inserted, toothpick comes out clean