The Falafel Burger

Name: The Falafel Burger
Prep time: 35 min
Cook time: 16 min
Total time: 51 min
Cuisine: Middle Eastern
Ingredients: 1 x 400g / 14.1oz tin of chickpeas; 3 garlic cloves; 1/2 red onion; handful of fresh coriander (15g / 0.5oz); handful of fresh flat leaf parsley (15g / 0.5oz); 1/2 tbsp ground cumin; 1/4 tsp cayenne pepper; large pinches of salt and pepper; 2 tbsp chickpea or plain flour; vegetable oil; 1 tbsp apple cider vinegar; tomato; cucumber; sweet chilli sauce; lamb’s lettuce; hummus; fresh coriander leaves; 2 burger buns; 0.5 a red onion