Puy lentil chard beef stock stew/shepherds pie
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By Delinete Rocha
Puy lentil chard beef stock stew/shepherds pie
2 steps
Prep:20minCook:30min
Use beef roasting juice as a stock.
Serve with puree, on the side or as a shepherds pie
Updated at: Wed, 16 Aug 2023 16:43:18 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat3.6 g (5%)
Carbs63.5 g (24%)
Sugars3.4 g (4%)
Protein21.2 g (42%)
Sodium457.4 mg (23%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the lentils in salty water. When nearly done, add stock, chard, and seasonings and cook until the chard is done.
Step 2
Boil the potatoes and mash them into a puree.
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