By pollypocketsy
One Ingredient Creamy Cheese
2 steps
Prep:1min
A rich Creamy Cheese that’s so easy to make and rich in probiotics !I love to spread mine on toast and bagels .
Updated at: Wed, 16 Aug 2023 21:59:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43.4 kcal (2%)
Total Fat1 g (1%)
Carbs4.8 g (2%)
Sugars4.7 g (5%)
Protein3.8 g (8%)
Sodium40.4 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put a strainer over a large bowl then put a cheese cloth or muslin cloth over the strainer then pour in the kefir .
And cover with the cloth. Let the whey drip out for about an hour
Sieve
kefir1 literStep 2
Keep the whey and use it in smoothies as it’s rich in probiotics . Next gently squeeze out any excess liquid then get a sting and tie it around the cloth then tie it into something like a high cupboard and place it over a the bowl. The weight of it hanging will force the rest of the whey out . Let it hang over night and in the morning you should be left with delicious rich ricotta type spreadable cheese . You can add some salt if you like or even herbs . Place in an airtight container and keep in the fridge for up to a week and enjoy
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