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Low Calorie Sesame Chicken Stir Fry Bowl
1/4
Low Calorie Sesame Chicken Stir Fry Bowl
2/4
Low Calorie Sesame Chicken Stir Fry Bowl
3/4
Low Calorie Sesame Chicken Stir Fry Bowl
4/4
100%
2
Lennox
By Lennox

Low Calorie Sesame Chicken Stir Fry Bowl

Instructions
Updated at: Thu, 17 Aug 2023 08:47:21 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
31
High

Nutrition per serving

Calories636.6 kcal (32%)
Total Fat20.8 g (30%)
Carbs65.3 g (25%)
Sugars16.2 g (18%)
Protein48.8 g (98%)
Sodium2179.8 mg (109%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tsp (3g) corn starch
3gcorn starch
1 tsp (4g) baking powder
4gbaking powder
6 ounces (170g) boneless, skinless, chicken breast, cubed
170gboneless skinless chicken breast
cubed
1/2 cup (78g) broccoli florets
½ cupbroccoli florets
1/2 cup (75g) red bell pepper, cut into strips
½ cupred bell pepper
cut into strips
1/2 cup (26g) white onion, cut into strips
½ cupwhite onion
cut into strips
1 oz (28g) rice noodles (can sub for angel hair pasta)
28grice noodles
can sub for angel hair pasta
Sauce
sauce
2 tbsp (33g) soy sauce, low sodium
33gsoy sauce
low sodium
1 tbsp brown sugar replacement
1 Tbspbrown sugar replacement
1 tbsp (15g) ketchup, sugar free
15gketchup
sugar free
1 tsp (7g) honey
7ghoney
1 tsp (5g) sesame oil
5gsesame oil
1/4 cup (85g) water
¼ cupwater
1 stalk (15g) green onion, chopped
15ggreen onion
chopped
1/2 tbsp (9g) sesame seeds
9gsesame seeds

Instructions

View on thetaurusbaker.com
↑Support creators by visiting their site 😊

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