Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat11.1 g (16%)
Carbs17.1 g (7%)
Sugars1.5 g (2%)
Protein18.2 g (36%)
Sodium281.6 mg (14%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small jar layer in the following order: salsa, black beans, scrambled eggs, cheddar cheese, spinach.
Step 2
Place lid on jar and store in fridge for 3-4 days, or until needed. Once ready to use pour in in bowl and eat. If you want it warm, then heat in microwave for 1.5-2 minutes. Enjoy
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