Banana peanut layers
100%
1
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
37
High
Nutrition per serving
Calories567.5 kcal (28%)
Total Fat10.5 g (15%)
Carbs93.1 g (36%)
Sugars18.5 g (21%)
Protein28.2 g (56%)
Sodium322.7 mg (16%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash banana and add oats
Step 2
Spread in a layer and bake at 350 for 20-25 min
Step 3
Make filling with Pb2 and water
Step 4
Cut the banana thing in half and layer banana-pb-banana
Notes
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Delicious
Easy
Go-to
Sweet
Under 30 minutes
