Paleo breaded chicken
Leave a note
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories709.4 kcal (35%)
Total Fat43.8 g (63%)
Carbs21.7 g (8%)
Sugars3.6 g (4%)
Protein58.2 g (116%)
Sodium253.3 mg (13%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut chicken into thin slices. put parchment paper on top and pound chicken
Step 2
Get 3 shallow dishes. To the 1st add the flour. To the 2nd add the eggs. To the 3rd add the almond flour and spices.
Step 3
Put a piece of chicken in the flour. Next dip it in the egg and shake of the excess. Lastly put the chicken in the almond flour mixture.
Step 4
Heat a large pan with oil and fry the chicken till it reaches 165°
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
