Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories90.7 kcal (5%)
Total Fat6.6 g (9%)
Carbs5.6 g (2%)
Sugars2 g (2%)
Protein3.1 g (6%)
Sodium78.4 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut kohlrabi into quarters and steam, covered, over boiling water until tender, about 25 minutes.
Step 2
When Kohlrabi are cool enough to handle, remove the skins with your fingers.
Step 3
Place Kohlrabi in a medium bowl with scallions and onion.
Step 4
In a food processor or blender, combine ricotta, mayonnaise, and mustard and process just until creamy.
Step 5
(Don't over process or it will become too watery.)
Step 6
Pour ricotta mixture over kohlrabi mixture and toss well to combine.
Step 7
Serve warm or at room temperature.
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