Protein Fruit Smoothie

Here's my simple formula for the perfect protein packed fruit smoothie. I always use a banana, and whatever frozen fruit I have in my kitchen at the time. The yogurt and protein powder help to make it a bit more filling as a meal that could hold you over until lunch. This also works well as a smoothie bowl, just use a frozen banana.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Blend in a blender

Step 2

Turn into a smoothie bowl by using a frozen banana and leaving out the milk

Step 3

Transfer to a glass or bowl. Add any toppings if desired

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