By Joyoung
Banana Smoothie
4 steps
Prep:5minCook:6min
Easy and quick recipe for breakfast smoothie.
Updated at: Thu, 17 Aug 2023 12:05:35 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories180 kcal (9%)
Total Fat1.4 g (2%)
Carbs37.2 g (14%)
Sugars21.5 g (24%)
Protein7.1 g (14%)
Sodium58.4 mg (3%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare a frozen banana, 1/4 cup of Greek yogurt, 1/4 cup of milk, and 1/4 teaspoon of vanilla flavor.
Step 2
Open top lid, add all ingredients into the grinding chamber, and close the lid tightly.
Step 3
Tap the "Start/Stop" button, tap the "menu" button, select "Smoothie" function button.
Step 4
Tap the "Start/Stop" button to start making, and serve with mint leaf when finished.
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