ROASTED FETA & COUSCOUS

Name: ROASTED FETA & COUSCOUS
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Mediterranean, Greek, European
Ingredients: 2 vegetable stock cubes; 20 cherry tomatoes; 2 cups of hot water; 1 x 200g pack of feta cheese; 1 cup of couscous; Pinch of dried oregano; olive oil; salt; black pepper

2 steps

Prep:5minCook:20min

There are so many ways to cook couscous that you probably wouldn't have thought of. Here I'm roasting it in the oven. Ordinarily, this would be a bit risky, but the tomatoes give an extra burst of liquid, ensuring your couscous remains soft while getting a little crunchy on top.

Updated at: Thu, 17 Aug 2023 03:53:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories353.8 kcal (18%)

Total Fat15.6 g (22%)

Carbs40 g (15%)

Sugars2.8 g (3%)

Protein13.4 g (27%)

Sodium1168.6 mg (58%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2vegetable stock cubes

20cherry tomatoes

2 cupswater

hot

1 x 200gfeta cheese

1 cupcouscous

Instructions

Step 1

Preheat your oven to 190°C/gas mark 5.

Step 2

Dissolve the stock cubes in the hot water. Grab a roasting tin, tip in the couscous and pour in the stock. Place the feta and tomatoes on top, sprinkle with oregano, drizzle with a generous glug of olive oil and season with salt and pepper. Roast in the oven for about 20 minutes, then serve.