Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat0.6 g (1%)
Carbs35 g (13%)
Sugars21.5 g (24%)
Protein3.7 g (7%)
Sodium84.9 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend until smooth. Pour evenly in 2 glasses and serve.
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