By RecipesByAnne
Warm lentil salad with pistachio salsa
4 steps
Prep:15min
This warm sweet potato lentil salad with pistachio salsa and tahini glaze is packed with fibre and vegetable protein.
Updated at: Wed, 16 Aug 2023 19:03:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories483.2 kcal (24%)
Total Fat32.4 g (46%)
Carbs40.5 g (16%)
Sugars6.2 g (7%)
Protein12.7 g (25%)
Sodium437.4 mg (22%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 200 °C. Cut the sweet potatoes into cubes and spread them on a baking sheet. Toss them with 1 tbsp olive oil and ¼ tsp each of salt and pepper. Bake for 25 to 30 minutes, flipping once halfway through baking, until the potatoes are tender.
Step 2
While the sweet potatoes are baking, prepare the pistachio salsa: Combine chopped cilantro, parsley, pistachios, lime zest, 1 tablespoon lime juice, and ¼ teaspoon each salt and black pepper. Add the rest of the olive oil and mix well.
Step 3
In a separate smaller bowl, combine tahini, remaining 1 tbsp lime juice and 1 tbsp water; mix until smooth.
Step 4
In a large bowl, prepare the baked sweet potatoes and lentils, add the pistachio paste and mix thoroughly. Spread on a serving plate or bowl. Finally, drizzle with the tahini-lime mixture and serve.
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