Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories481.3 kcal (24%)
Total Fat33.1 g (47%)
Carbs35.8 g (14%)
Sugars19.8 g (22%)
Protein12.7 g (25%)
Sodium161.3 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
200 degree
Mix oil, spices ginger and garlic
Step 2
Onions and paneer one one tray. Veg on another pour dressing in both
Step 3
Paneer top of oven cauliflower in middle roast 25 mins
Step 4
Keep cauliflower warm and add Tom’s to paneer, roast further 15 mins
Step 5
Mix all, coriander squeeze lemon
Notes
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Delicious
Easy
Go-to
Makes leftovers
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