Stir-Fried Beef Udon

Name: Stir-Fried Beef Udon
Cuisine: Asian, Chinese
Ingredients: 2.5 tablespoons dark soy sauce; 2 tablespoons of oyster sauce; 1 tablespoon of mirin; 2 teaspoon of brown sugar; 1/2 teaspoon of rice vinegar; 1/2 pound beef cut in strips; 1 sliced onion; 3 garlic cloves, minced; 4 napa cabbage leaves, sliced (white parts separated from green); 2 stalks of green onions in 1 cm slices; 400g pre-cooked Udon noodles

9 steps

Updated at: Thu, 17 Aug 2023 03:52:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories528.7 kcal (26%)

Total Fat6.9 g (10%)

Carbs82.1 g (32%)

Sugars8.6 g (10%)

Protein34.5 g (69%)

Sodium2106.3 mg (105%)

Fiber7.9 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Sauce

2 ½ tablespoonsdark soy sauce

2 tablespoonsoyster sauce

1 tablespoonmirin

2 teaspoonbrown sugar

½ teaspoonrice vinegar

Noodles

0.5 poundbeef

4 leavesnapa cabbage

sliced, white parts separated from green

2 stalksgreen onions

in 1 cm slices

400gpre-cooked udon noodles

Instructions

Step 1

Marinate the beef strips for 10 minutes in a tablespoon of dark soy sauce

Step 2

Cook the udon noodles for 2min in boiling water and then pour cold water over them to firm them up

Step 3

In a bowl, combine the ingredients for the sauce

Step 4

In a saucepan, over high heat with a little oil, sauté the beef for 5 min then set aside.

Step 5

Sauté the garlic for 2 min until it browns.

Step 6

Add the onion and white parts of the cabbage, sauté 5 min

Step 7

Add the green parts of the cabbage and the green onions, sauté 2 min

Step 8

Add the noodles and meat, sauté 3 min

Step 9

Add the sauce and reduce while stirring for 5 minutes (to get the best flavor, reduce it almost completely so might need more than 5 minutes depending on your stove