By Dr. Terry Simpson
Air Fried Green Beans & Mustard Dipping Sauce
3 steps
Prep:10minCook:10min
Air fried Green Beans and Mustard Dipping Sauce - @drterrysimspon on TikTok
Updated at: Thu, 17 Aug 2023 09:47:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories68.8 kcal (3%)
Total Fat6.7 g (10%)
Carbs2.2 g (1%)
Sugars0.7 g (1%)
Protein0.7 g (1%)
Sodium250.6 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put green beans in air fryer,
Spray with Olive Oil Spray
S & P
Add Sesame Seeds
Add Garlic powder
Step 2
Put in Air fryer at 400 for 6-8 minutes
For Mustard Dipping Sauce
Step 3
Dijon Mustard - 1 tsp
Olive Oil - 1-2 tsp
Squeeze of lemon juice
S & P
And Whisk or stir!
Notes
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Bland
Delicious
Dry
Easy
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