Spicy Lentil Soup
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By MPN Voice Recipe Book
Spicy Lentil Soup
4 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 05:37:42 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat0.6 g (1%)
Carbs25.3 g (10%)
Sugars3.6 g (4%)
Protein11 g (22%)
Sodium360 mg (18%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
All in together.
Step 2
Cook 25 mins.
Step 3
Blend.
Step 4
Garnish with twirl of yogurt and coriander leaves if liked
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