Yogurt Marinated Chicken
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories313 kcal (16%)
Total Fat13.6 g (19%)
Carbs4.4 g (2%)
Sugars1.7 g (2%)
Protein41.8 g (84%)
Sodium672 mg (34%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
⅔ cupwhole milk Greek yogurt
2 tablespoonsextra virgin olive oil
2 tablespoonsfresh lemon juice
1 teaspoonlemon zest
1 tablespoonminced garlic
1 tablespoonginger root
minced
1 teaspoonground cumin
1 teaspoonground coriander
1 teaspoonpaprika
¼ teaspoonground cinnamon
¼ teaspooncayenne pepper
1 teaspoonsalt
1 teaspoonground black pepper
¼ cupfresh cilantro
chopped
Chicken
Instructions
No instructions yet
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