Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories762.8 kcal (38%)
Total Fat81.5 g (116%)
Carbs22.4 g (9%)
Sugars1.7 g (2%)
Protein3.1 g (6%)
Sodium387.7 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
In a large bowl combine all the wet ingredients
Step 2
Mix well
Step 3
Sift in the flour and add the sweetener
Step 4
Mix again until smooth
Step 5
(Optional) coat the blueberries in a bit of flour
Step 6
Add blueberries to mix
Step 7
Divide batter into 9 muffin cases
Step 8
(Optional) heat up some blueberries in the microwave, mash them up and add to the top of the muffins, you can also use jam
Step 9
Bake at 180C for 25-30 mins
Notes
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