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By Abs Veg

Atlama

1. Chop the vegetables as small as possible. 2. If super hungry, the amount of ingredients for one person only. 3. Serve with bread, pita or lavash.
Updated at: Thu, 17 Aug 2023 12:24:41 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
8
Low

Nutrition per serving

Calories334.9 kcal (17%)
Total Fat2.3 g (3%)
Carbs34.8 g (13%)
Sugars21.5 g (24%)
Protein45.2 g (90%)
Sodium945.6 mg (47%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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