Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories31.3 kcal (2%)
Total Fat0.3 g (0%)
Carbs7.2 g (3%)
Sugars3.9 g (4%)
Protein1.5 g (3%)
Sodium84.1 mg (4%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Poner el tomate sobre el chile y cocinar con el ajo a fuego lento por 4 hrs
Step 2
Quitar cáscara al tomate y las semillas al chile
Step 3
Agregar sal y comino antes de licuar
Notes
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