Whole Wheat Rolls
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By Robert Walton
Whole Wheat Rolls
1 step
Cook:20min
12 Hamburger sized, 18 smaller
Updated at: Wed, 16 Aug 2023 19:54:47 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
37
High
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat6.7 g (10%)
Carbs52.9 g (20%)
Sugars7.5 g (8%)
Protein9.7 g (19%)
Sodium507.5 mg (25%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Make Poolish with first 3 ingredients
Cover and let sit overnight
Add other ingredients to make dough
Lest rest 15 mins
Knead adding flour as needed
Let rise overnight in fridge
Bring to warm area a few hours
Shape 12 - 115 gr rolls for hamburger
Rise
Bake at 375 for 20 mins for hamburger sized rolls
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