
By Cimmerian Muse
Cretan Zucchini Moussaka
Fun with Filo PG 40
Updated at: Thu, 17 Aug 2023 09:50:49 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories892.1 kcal (45%)
Total Fat64 g (91%)
Carbs45.7 g (18%)
Sugars9.4 g (10%)
Protein32.6 g (65%)
Sodium450.5 mg (23%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2potatoes
peeled and cut into .25 inch slices

4 Tbspolive oil

3zucchini
medium size, cut into 1/4 inch slices

2onions
small, coarsely chopped

1 Tbspgarlic minced

2 lbsground lamb

2 cupstomato sauce

1 Tbsptomato paste

1bay leaf

1 tspcinnamon

2 tspdried oregano

4 Tbspitalian parsley
chopped

¼ cupdry red wine

salt
to taste

pepper
to taste

0.5 lbfilo dough
sheets

8 Tbspbutter
melted

4tomatoes
medium-size ripe, thinly slices

bechamel sauce
Instructions
Step 1
Preheat oven to 350 degrees

Step 2
Place the potato slices in a medium-size saucepan; add cold water to cover. Bring to a boil, then lower heat slightly and boil gently until tender, 8 to 10 minutes. Drain and set aside.

Step 3
Heat 2 tbsp oil in large skillet over medium heat

Step 4
Add zucchini in batches and saute until golden brown, about 3 minutes on each side. drain on paper towels and set aside.

Step 5
add the remaining oil to skillet.

Step 6
add onions and cook over low heat about 2-3 minutes until soft

Step 7
add garlic and cook 5 minutes longer

Step 8
add lamb to onions and break up the meat well

Step 9
cook over medium heat, stirring constantly, until the lamb is well browned. Drain off fat; stir in tomato sauce, tomato paste, bay leaf, cinnamon, oregano, parsley and wine. salt and pepper to taste. set aside to cool









Step 10
butter a 9in or 10in pie plate. Follow directions on pg 104 for layering pastry sheets
Step 11
spoon cooled meat mixture into the baking dish. Cover with a layer of potato slices, followed by a layer of zucchini, then the tomato slices.

Step 12
make the bechamel sauce

Step 13
spoon bechamel sauce on top of the tomato slices and sprinkle with grated cheese
Step 14
bake in oven for 35-40 minutes until heated through and pastry layers are golden brown. cool slightly before cutting
Notes
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