
1/2

2/2
100%
1
By Wesley Perrett
SWEET POTATO ROSTI + SALMON WITH BASIL YOGHURT
6 steps
Prep:15minCook:20min
Updated at: Wed, 16 Aug 2023 16:22:30 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories654.6 kcal (33%)
Total Fat35.5 g (51%)
Carbs47.4 g (18%)
Sugars11.6 g (13%)
Protein37.8 g (76%)
Sodium658 mg (33%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven to 240°C (220°C fan/gas mark 9) and line a large baking tray with baking parchment. Lightly oil the parchment.
Step 2
Halve one of the salmon fillets to make two smaller kids' portions. Season the fish with salt and pepper.
Step 3
Using a peeler, cut the sweet potatoes into ribbons. Put the ribbons in a large mixing bowl along with the garlic granules, olive oil, fresh thyme and grated parmesan and season well with salt and pepper.
Step 4
Arrange 4 heaps of the sweet potato ribbons on the lined and oiled tray, with 2 piles slightly larger for the adults. Add the salmon to the tray, around the sweet potato heaps, and cook in the oven for 15-20 minutes, or until the salmon is cooked through and the sweet potato rosti have tinged brown edges.
Step 5
Blitz the basil and yoghurt in a blender until combined, then season to taste.
Step 6
Serve the salmon and rosti with the basil yoghurt drizzled over the salmon, and lemon wedges. Serve with a rocket salad.
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Moist