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By Wesley Perrett

SWEET POTATO ROSTI + SALMON WITH BASIL YOGHURT

6 steps
Prep:15minCook:20min
Updated at: Wed, 16 Aug 2023 16:22:30 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories658.8 kcal (33%)
Total Fat35.9 g (51%)
Carbs47.4 g (18%)
Sugars11.7 g (13%)
Protein38.2 g (76%)
Sodium744.8 mg (37%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 240°C (220°C fan/gas mark 9) and line a large baking tray with baking parchment. Lightly oil the parchment.
Step 2
Halve one of the salmon fillets to make two smaller kids' portions. Season the fish with salt and pepper.
Step 3
Using a peeler, cut the sweet potatoes into ribbons. Put the ribbons in a large mixing bowl along with the garlic granules, olive oil, fresh thyme and grated parmesan and season well with salt and pepper.
Step 4
Arrange 4 heaps of the sweet potato ribbons on the lined and oiled tray, with 2 piles slightly larger for the adults. Add the salmon to the tray, around the sweet potato heaps, and cook in the oven for 15-20 minutes, or until the salmon is cooked through and the sweet potato rosti have tinged brown edges.
Step 5
Blitz the basil and yoghurt in a blender until combined, then season to taste.
Step 6
Serve the salmon and rosti with the basil yoghurt drizzled over the salmon, and lemon wedges. Serve with a rocket salad.