Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories736.2 kcal (37%)
Total Fat43.2 g (62%)
Carbs71.4 g (27%)
Sugars58 g (64%)
Protein20.1 g (40%)
Sodium312.9 mg (16%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat ghee in a pot. Add grated carrot and cook till they are wilt and soft.
Step 2
Add milk and cook on slow flame till all the milk is evaporated.
Step 3
Now add khoya, sugar and cardamom powder. Add dry fruits and mix well. Cook for 4mins and switch off the flame. Serve hot or cold.
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