Chicken Quesadillas

Name: Chicken Quesadillas
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Mexican, Latin American, TexMex, American
Ingredients: 3 thin sliced chicken breasts; 1/3 cup plain greek yogurt; Taco Bell taco sauce to taste; 2 cups shredded mexican cheese; 6 burrito size flour tortillas; 2 tbsp oil; Salt, pepper, taco seasoning to taste

7 steps

Prep:5minCook:30min

A healthy version of Taco Bell quesadillas. Satisfied my craving!

Updated at: Thu, 17 Aug 2023 10:36:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories580.7 kcal (29%)

Total Fat32 g (46%)

Carbs34.5 g (13%)

Sugars3.3 g (4%)

Protein38.6 g (77%)

Sodium856.6 mg (43%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3chicken breasts

thin sliced

⅓ cupplain greek yogurt

taco sauce

to taste

2 cupsshredded mexican cheese

2 Tbspoil

Instructions

Step 1

In a skillet over medium heat, begin warming your oil

Step 2

Season your chicken

Step 3

Cook your chicken in the skillet until internal temperature of 165F

Step 4

Once your chicken is fully cooked, remove it from the skillet and cut it to little pieces

Step 5

In a medium sized mixing bowl, add your greek yogurt, taco sauce to taste, taco seasoning to taste, 1/2 cup shredded cheese and chicken. Mix until well combined

Step 6

In a greased skillet, place your tortilla in. Add the chicken mixture to half the tortilla, and add shredded cheese to the other half. Cover and cook on medium heat for about 3-4 minutes or until the tortilla has a little crisp to it

Step 7

Once done, fold in half and enjoy