Penne Rosa
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![Abbey Lauer](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1578258364/avatar/b8954f83c2ef2cf0f1c0932631c3dde0.jpg)
By Abbey Lauer
Penne Rosa
15 steps
Prep:10minCook:30min
Noodles and Company copycat
Prep: 10 min
Cook: 30 min
Total: 40 min
Updated at: Wed, 16 Aug 2023 21:05:01 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories694.9 kcal (35%)
Total Fat28.1 g (40%)
Carbs74.7 g (29%)
Sugars10 g (11%)
Protein34.3 g (69%)
Sodium794.4 mg (40%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 chicken breasts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2chicken breasts
![1 egg beaten](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
beaten
![1/2 cup bread crumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
½ cupbread crumbs
![1/2 cup grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupgrated parmesan cheese
![3 tbsp olive oil divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 Tbspolive oil
divided
![24oz jar of marinara sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
24 ozmarinara sauce
![2 cloves garlic minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves garlic
minced
![1/4 cup chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
¼ cupchicken broth
![1/4 tsp + crushed red pepper flakes adjusted per liking](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ tspcrushed red pepper flakes
adjusted per liking
![1/2 cup heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
½ cupheavy cream
![4 oz can sliced mushrooms drained or 1/2 cup fresh (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874438/custom_upload/4102bfcbffad68c003c8315be76edef7.jpg)
4 ozsliced mushrooms
can, drained, optional
![3 small tomatoes diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
3tomatoes
small, diced
![2 cups baby spinach](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
2 cupsbaby spinach
![16 oz penne pasta](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764641/graph/fooddb/84cfc898eee87518bbba36ab806e952b.jpg)
16 ozpenne pasta
![grated parmesan cheese for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
grated parmesan cheese
for garnish
Instructions
Step 1
Using shallow bowls, combine bread crumbs and parmesan in one and egg in other. Scrambe egg
Step 2
Slice chicken breast in half. Dip each into egg mixture and coat both sides
Step 3
Immediately dip the chicken into the bread crumb/parmesan mixture and coat both sides.
Step 4
Heat 2 tbsp olive oil in large skillet over medium to medium-high heat
Step 5
Once oil is heated, add chicken breast and cook until they no longer stick to pan
Step 6
Flip your chicken and cook the opposite side until chicken is cooked through
Step 7
Remove chicken from pan and place on plate to rest
Step 8
Add 1 tbsp olive oil to pan along with minced garlic. Cook for 30 seconds or until fragrant.
Step 9
Add chicken broth to skillet and deglaze the bottom by using a wooden spoon to scrape the brown bits
Step 10
Toss in diced tomatoes and cook for 1 minute
Step 11
Add jarred marinara sauce to your skillet
Step 12
Toss in crushed red pepper. Stir to combine and cook for 10 minutes
Step 13
Pour in heavy whipping cream. Stir to combine
Step 14
Add spinach
Step 15
Toss in cooked penne pasta. Toss to combine and add grilled chicken to top
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