Penne Rosa
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By Abbey Lauer
Penne Rosa
15 steps
Prep:10minCook:30min
Noodles and Company copycat
Prep: 10 min
Cook: 30 min
Total: 40 min
Updated at: Wed, 16 Aug 2023 21:05:01 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories695 kcal (35%)
Total Fat28.1 g (40%)
Carbs74.7 g (29%)
Sugars10 g (11%)
Protein34.3 g (69%)
Sodium794.4 mg (40%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2chicken breasts
1egg
beaten
½ cupbread crumbs
½ cupgrated parmesan cheese
3 Tbspolive oil
divided
24 ozmarinara sauce
2cloves garlic
minced
¼ cupchicken broth
¼ tspcrushed red pepper flakes
adjusted per liking
½ cupheavy cream
4 ozsliced mushrooms
can, drained, optional
3tomatoes
small, diced
2 cupsbaby spinach
16 ozpenne pasta
grated parmesan cheese
for garnish
Instructions
Step 1
Using shallow bowls, combine bread crumbs and parmesan in one and egg in other. Scrambe egg
Step 2
Slice chicken breast in half. Dip each into egg mixture and coat both sides
Step 3
Immediately dip the chicken into the bread crumb/parmesan mixture and coat both sides.
Step 4
Heat 2 tbsp olive oil in large skillet over medium to medium-high heat
Step 5
Once oil is heated, add chicken breast and cook until they no longer stick to pan
Step 6
Flip your chicken and cook the opposite side until chicken is cooked through
Step 7
Remove chicken from pan and place on plate to rest
Step 8
Add 1 tbsp olive oil to pan along with minced garlic. Cook for 30 seconds or until fragrant.
Step 9
Add chicken broth to skillet and deglaze the bottom by using a wooden spoon to scrape the brown bits
Step 10
Toss in diced tomatoes and cook for 1 minute
Step 11
Add jarred marinara sauce to your skillet
Step 12
Toss in crushed red pepper. Stir to combine and cook for 10 minutes
Step 13
Pour in heavy whipping cream. Stir to combine
Step 14
Add spinach
Step 15
Toss in cooked penne pasta. Toss to combine and add grilled chicken to top
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