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Mama's Chinese Egg Fried Rice
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Ameera Lin
By Ameera Lin

Mama's Chinese Egg Fried Rice

Updated at: Mon, 13 Oct 2025 18:23:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
4
Low

Nutrition per serving

Calories183.6 kcal (9%)
Total Fat8.5 g (12%)
Carbs8.2 g (3%)
Sugars1 g (1%)
Protein17.5 g (35%)
Sodium567 mg (28%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice the chicken into small pieces.
chicken breastchicken breast1
Step 2
Marinate the chicken with some soy sauce, salt and white pepper.
saltsalt
white pepperwhite pepper
light soy saucelight soy sauce
Step 3
Finely chop the spring onions and onion.
spring onionsspring onions2
red onionred onion0.5
Step 4
Add oil to the wok. Add the eggs and scramble lightly so that they are soft and fluffy. Once done, remove the eggs from the wok and set aside.
eggseggs3
Step 5
Fry onion and garlic.
cloves garliccloves garlic2
red onionred onion0.5
Step 6
Add diced chicken and fry until chicken is cooked.
chicken breastchicken breast1
Step 7
Add rice and mix.
ricerice
Step 8
Add salt and white pepper. Mix until there are no more clumps of rice.
saltsalt
white pepperwhite pepper
Step 9
Add egg. Mix to break up eggs.
eggseggs3
Step 10
Taste and add salt if necessary.
saltsalt
Step 11
Add the spring onion. Mix well.
spring onionsspring onions2

Notes

1 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
Moist
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