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Khaled Radi
By Khaled Radi

Crispy rice with milk

Updated at: Thu, 17 Aug 2023 09:48:57 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories350 kcal (17%)
Total Fat9.5 g (14%)
Carbs35.5 g (14%)
Sugars12.2 g (14%)
Protein33.8 g (68%)
Sodium355.9 mg (18%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Put all the milk in a bowl
Step 2
• Add the protein powder in the required quantity
Step 3
• Mix them together until the powder mixes with the milk and you have a homogeneous mixture
Step 4
• Put the rice crispy in the required amount on the mixture
Step 5
• Finally, add the almonds in the quantity required of you

Notes

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