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Porcupine Casserole
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Bethany Vaughan-Floyd
By Bethany Vaughan-Floyd

Porcupine Casserole

Updated at: Thu, 17 Aug 2023 05:33:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories557 kcal (28%)
Total Fat31.6 g (45%)
Carbs36.7 g (14%)
Sugars11.3 g (13%)
Protein31.4 g (63%)
Sodium1267.1 mg (63%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180℃.
Step 2
Combine mince, rice, eggs and soup mix and form into small meatballs.
Step 3
Combine all sauce ingredients.
Step 4
Pour half of sauce into casserole dish or baking tray. Place meatballs in tray and pour over the rest of the sauce. Place lid on dish or cover with foil and bake in moderate oven 1 hour.

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