Nutrition balance score
Good
Glycemic Index
40
Low
Nutrition per recipe
Calories798.3 kcal (40%)
Total Fat38.9 g (56%)
Carbs49.4 g (19%)
Sugars11.6 g (13%)
Protein65.4 g (131%)
Sodium1446.5 mg (72%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Basics
Extras
Instructions
Step 1
Beat the eggs and scramble over high heat, breaking them up so they go pebbly
Step 2
Add the meat and veg in whatever order seems sensible
Step 3
Add the rice and keep it moving to break it up and coat each grain individually
Step 4
Season
Notes
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