Egg & Banana Pancakes
50%
1
By Christie Cora
Egg & Banana Pancakes
4 steps
Prep:10minCook:6min
Updated at: Thu, 17 Aug 2023 12:11:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories76.9 kcal (4%)
Total Fat2.9 g (4%)
Carbs9.2 g (4%)
Sugars4.9 g (5%)
Protein4.1 g (8%)
Sodium42 mg (2%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whack everything into a bowl including the egg shells. Extra protein. Don’t forget the banana, although recommending it to be extra thick - size doesn’t matter ;)
Step 2
Give it a good ol’ stir until it has the consistency of mysterious s o u p
Step 3
SPLOSH it into the pan, on high heat because you want to make sure those egg shells give the crONCH factor
Step 4
When you’re happy with your salmonella pancakes, enjoy.
