Blueberry Stuffed French Toast

Name: Blueberry Stuffed French Toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: French, Mediterranean, European
Ingredients: 1 egg; 1/4 cup almond milk; 1 tsp vanilla extract; Cinnamon; 1/3 cup greek yogurt; 1 scoop blueberry muffin level-1 protein; 2 slices of bread; Frozen berries

6 steps

Prep:5minCook:5min

This blueberry stuffed french toast has about 30 grams of protein in it! Healthy and delicious. The protein I used is linked in my profile for free shipping! Just search “level-1 protein”

Updated at: Thu, 17 Aug 2023 11:31:08 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories480.1 kcal (24%)

Total Fat10.9 g (16%)

Carbs60.3 g (23%)

Sugars21.7 g (24%)

Protein36.1 g (72%)

Sodium533.2 mg (27%)

Fiber8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1egg

¼ cupalmond milk

1 tspvanilla extract

cinnamon

⅓ cupgreek yogurt

1 scoopblueberry muffin protein

2slices of bread

frozen berries

Instructions

Step 1

In a small baking dish, combine egg, milk, vanilla, and cinnamon. Mix until we’ll combined

Step 2

I’m a separate bowl, combine yogurt, protein, and a splash of milk. Mix until fluffy

Step 3

Dip bread in egg mixture until we’ll soaked. Then cook on your frying pan

Step 4

Once both slices of bread are fully cooked, put on your plate and spread protein mixture on one slice of bread, and top with the second slice of bread

Step 5

Thaw your berries and pour over top

Step 6

Enjoy!!