Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories760.5 kcal (38%)
Total Fat37.6 g (54%)
Carbs46.6 g (18%)
Sugars19.5 g (22%)
Protein55.4 g (111%)
Sodium2270.9 mg (114%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspkosher salt
2 Tbspbrown sugar
2 Tbspchili powder
1 Tbspblack pepper
1 tspdried oregano
½ tspcayenne pepper
5 lbboneless pork shoulder roast
trimmed
2white onions
sliced
1 cupbarbeque sauce
¼ cupchicken broth
¼ cupapple cider vinegar
8hamburger rolls
cut in half
Iceberg lettuce
shredded, to serve
0.5red onion
sliced
red pepper flakes
to serve
apple cider vinegar
to serve
barbeque sauce
to serve
Instructions
Step 1
Combine salt, brown sugar, chili powder, black pepper, oregano, and cayenne for the spice rub.
Step 2
Rub pork shoulder with all of the spice mixture to coat. Place onions, 1/2 cup barbeque sauce, and chicken broth in a large slow cooker. Top with pork. Cover and cook until pork is tender (5-6 hours on high, 7-8 hours on low).
Step 3
Transfer pork to a large platter or cutting board along with 1 cup onions. Discard remaining contents of slow cooker. Using two forks or meat claws, shred the pork. Return pork and onions to slow cooker. Add remaining 1/2 cup barbeque sauce and 1/4 cup apple cider vinegar to slow cooker. Toss to coat.
Step 4
Serve pulled pork on hamburger buns topped with shredded lettuce and red onion. Add additional red pepper flakes and apple cider vinegar drizzled over pork as desired.
Notes
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