Fried Chicken Sandwich
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By Janet Whitney Duffield
Fried Chicken Sandwich
7 steps
Prep:20minCook:5min
Updated at: Thu, 17 Aug 2023 13:41:41 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories714 kcal (36%)
Total Fat27.1 g (39%)
Carbs67.9 g (26%)
Sugars10.1 g (11%)
Protein47 g (94%)
Sodium1774.4 mg (89%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
1 cupbuttermilk
2 teaspoonskosher salt
1 dashhot sauce
or to taste
1 tablespoondry ranch dressing mix
such as
4 x 5 ounceskinless boneless chicken breast halves
Breading
1 ⅓ cupsall-purpose flour
2 tablespoonscornstarch
2 teaspoonskosher salt
½ teaspoonfreshly ground black pepper
1 ½ teaspoonscayenne pepper
Optional
1 tablespoondry ranch dressing mix
such as
Wash
The Rest
Instructions
Step 1
Whisk buttermilk, salt, hot sauce, and ranch dressing mix together in a large bowl. Cut diagonal slits into the thick ends of chicken breasts and toss into marinade until well coated. Transfer to the refrigerator to marinate for 2 to 4 hours.
Step 2
Meanwhile, make the breading: Mix flour, cornstarch, salt, pepper, cayenne, and ranch dressing mix together in a shallow dish.
Step 3
Make the wash: Whisk egg, buttermilk, and milk together in another bowl until combined.
Step 4
Use a fork to pull chicken from marinade, letting any excess drip off. Dip into the breading to coat both sides; shake off any excess. Dip into egg wash mixture to saturate surface; return to breading to coat, shake off excess, and repeat once more. Let sit on a wire rack to dry, at least 15 minutes.
Step 5
Heat oil in a deep-fryer to between 350 degrees F (175 degrees C) and 375 degrees F (190 degrees C).
Step 6
Fry chicken breasts in the hot oil until golden, crispy, and no longer pink in the centers, 4 to 5 minutes, flipping halfway through. Transfer to a plate topped with crinkled up aluminum foil to prevent bottoms from getting soggy.
Step 7
Spread mayonnaise over hamburger bun halves. Stuff with pickles and chicken.
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